Essence of Tai Chi Course

Strengthen your body and sharpen your mind.
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Ancient wisdom meets modern wellness.

Learn fundamental movements, weapon techniques, and practical combat applications of Tai Chi with this robust beginner's Tai Chi course. Clear, step-by-step guidance ensures you master each aspect of the practice.

Enhance your physical strength, improve your mental clarity, and develop effective self-defense skills through this rigorous and engaging Tai Chi training program. Join us to experience the full spectrum of Tai Chi.

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Essence of Tai Chi Course

Promote holistic well-being through gentle yet powerful movements.

Andy Cullen

Tai Chi Master

Andy Cullen has been dedicated to training and teaching Tai Chi, Yoga, and Qi Gong for 40 years. As the owner of Seven Stars Tai Chi and Yoga, he has been offering classes in London, Spain, and Portsmouth since 1994. His extensive experience even includes producing instructional videos dating back to the VHS era. A 'Sifu' (Master) in Tai Chi and a Kung Fu black belt since 1987, Andy is also the creator of 'Seven Stars Yoga,' which integrates traditional Qi Gong elements into Yoga asanas. Additionally, he teaches a wide array of traditional Qi Gong exercises, including some exceptionally rare forms not found elsewhere.
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